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Active Release Technique Uses and Benefits


Active release technique (ART) treats your body’s soft tissue by combining manipulation and movement. It entails identifying, isolating, and targeting the affected area to break up scar tissue. This promotes blood flow and faster healing of injuries. Learn more about the benefits of this magical technique below. Remember: We work with your PT if you’re being seen at Rausch PT to ensure your massage supports your healing and your recovery is amplified.

What Is Active Release Technique (ART)?

Remove painful adhesions with ART

Relieve your pain and stiffness and return to your favorite activities! Book an Active Release Technique (ART) massage and experience the benefits. Call today at 949-336-1089. For more well-being tips, you can also connect to our IG.

Reference: [ https://www.verywellhealth.com/active-release-technique-5270496 ]

May 1, 2024

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