It is proven: massage therapy can reduce fatigue and improve sleep! Massage is a smart, healthy, and drug-free option that has helped many ….

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Arthritis is a general term for a group of painful conditions that involve inflammation and stiffness of the joints. The different types of ….

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Massage therapy has gone from a perceived luxury to a useful —  and even crucial  — part of an athlete’s routine. The many benefits ….

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