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Nov
02
2021
Active Release Technique: The Art Behind A.R.T.

Typically, when one thinks of going for a massage, they think about soothing music and burning incense paired with relaxing pressure and muscle ….

Nov 02, 2021

Oct
02
2021
Can Massage Help You Sleep?

It is proven: massage therapy can reduce fatigue and improve sleep! Massage is a smart, healthy, and drug-free option that has helped many ….

Oct 02, 2021

Sep
01
2021
Massage Therapy Helps Relieve Pain for Osteoarthritis

Arthritis is a general term for a group of painful conditions that involve inflammation and stiffness of the joints. The different types of ….

Sep 01, 2021

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